FAQs & Contact
FAQs & Contact.
FAQ
Questions.
Where are classes held?
At 1A Dunns Wood Road, Cumbernauld, G67 3EN.
When are the group classes?
Monday at 6:30 pm, Wednesday at 6:30 pm and Saturday at 9:00 am.
Are classes suitable for beginners?
Yes. Every movement can be scaled to your level. Mention that you're new when you book and Alex will take you through the basics.
What happens at my first session?
Alex will ask about your goals and any injuries, teach you the key kettlebell movements and make sure your technique is solid before you go heavier.
What should I bring?
Comfortable clothes you can move in, a water bottle and a small towel. Kettlebells are provided. Can workout with bare feet or socks.
How long is a class?
60 minutes, including a warm-up.
Do you offer one-to-one sessions?
Yes. One-to-one coaching is face to face and tailored to you as an individual. Send a message to discuss what you're looking for.
What's the best way to contact you?
Send a message on Instagram (@alex.kbells).
Contact details
Find us.
- Email hello@raengfitness.co.uk
Email
hello@raengfitness.co.uk Phone
Tap to show the number.- Directions to the class location (opens in a new tab)
1A Dunns Wood Road
Cumbernauld, Glasgow, G67 3EN
@raeng.fitness
Getting started
Your first class.
- New to RAENG? Let us know when booking.
- Alex asks about your goals and any injuries, teaches the key movements and gets your technique solid before you go heavier.
- Bring comfortable clothes, water and a small towel. Kettlebells provided. Can workout with bare feet or socks.